Self Defence Theory The Psychology of self-defence
Practical Demonstrations Assault/Kidnap Situations
Escape Methodologies Verbal, Physical distractions, Wildcat Scenarios
Fight Back Self Defence techniques
Situation Defusing Adrenaline management + colour coding
Compliance Threat to Life

“The mission of Martial Arts (Self-Defence) is to empower individuals of all ages, regardless of size or physical condition, to excel mentally and physically and develop the self-assurance that makes them champions in all walks of life. Congratulations, you have just started the journey towards being a Champion.”

Grand Master Pius Ilukhor
8th Dan